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Posts Tagged ‘fish’

Boil 5 small farmer’s market potatoes in salty water for 20 minutes

Cut 2 medium fennel pieces into quarters and brown each side in butter in a pan then place in 375 oven for 20 minutes to soften, covered

Cut fish into 3″ x 2″ pieces and saute on each side in a pan with butter, skin on, drizzle on lemon juice and season with salt and pepper
use the fennel fronds sprinkled over the whole dish

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this is an amazing soup my dad makes in Croatia with fresh fish and some very basic ingredients

here is his recipe, written by him
Tatin Brudetto
2-3 onions(med to large)
olive oil-3-4 tablespoons
tomato fresh or minced, about a small to med can
garlic a clove sliced finely
lorber leaves
parsley chopped
1 lbs chicken broth
1-2 tablespoons of vinegar-Balsamic or white wine
salt (quite a bit to taste)
cayenne pepper-to taste(hot)
First sautee chopped onions in olive oil till soft(not burned),then add tomato(paste,fresh or minced), cayenne,a few leaves of lorber,broken for flavor,sautee for a few minutes together, may add black pepper,garlic. Now comes the fish,shells if you have any,it is better if you have a few different fishes.Salt and pour 1/2 to 1 lbs of chicken broth.Usually to cover the fish. I like more juice , so I add a bit more depending on a fish.Some is more watery than others.
Cook for about 15-25 minutes, again depending on a fish. I added some octopus,sauteed it first than added fish.
Hope it serves you well and
BON APPETITE !
Love Dad

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spain’s bounty

More of the foods out of Barcelona, Spain.  Fish, fruit,vegetables, meats, all amazing and so fresh!

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