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Posts Tagged ‘nicoise’

1-2 pounds grilled wild salmon filets

market greenbeans, boiled
escarole lettuce, chopped
2 soft boiled eggs
1 cucumber sliced
1 red pepper charred and sliced
2 red potoates boiled then peeled and cubed
2 radishes quartered
6 cherry tomatoes, halved
mustard vinaigrette with shallots and capers (red wine and olive oil)

instructions: arrange everything on a large deep plate and pour the dressing over it
serve (serves 2 generously)

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canned tuna nicoise for lunch

boil some potatoes, slice up radishes, boil some green beans, some sliced market zucchini, a few black olives and a can of tuna, cover with dressing made from fresh chopped parsley, thyme and rosemary, grainy mustard, wine vinegar, olive oil and a chopped shallot! EASY!!!

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this served two, there are a lot of ingredients here and you may not have them all in your refrigerator but here is the list nevertheless, to be thrown together at a moment’s notice:
small potatoes, boiled and then salted, buttered and olive-oiled, halved
fresh carrot, quartered
small leek sliced and sautéed in olive oil and butter
1 farmers market tomato, quartered
1 cup red kidney beans
4 anchovies
2 tbsp capers
dandelion greens, 1 bunch
and dressing of olive oil, garlic, red wine vinegar, fresh herbs, salt and pepper

img 0048 2

FYI:According to the Wikipedia the Niçoise salads are always made with raw vegetables and served with anchovies.

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